Sandi Rechenmacher
Keen on Greens - Starflower Kale Salad
My grandmother, Minnie, besides being a 'foodie' in her day was also a master gardener with a keen green thumb. One February about 8...
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Sandi Rechenmacher
- Feb 1, 2016
- 2 min
'Protein Hookup' for Humans & Microbes - Split Pea Soup
Have you noticed that vegan protein powders are often comprised of pea, soy, rice, or hemp powders? These items are of legume, grain, and...
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Sandi Rechenmacher
- Feb 1, 2016
- 2 min
New Dietary Guidelines: Eat More Veggies - 3 Recipes
RE: recently issued USDA/DHHS Dietary Guidelines for Americans 2015-2020. Although the new guidelines suggest eating more vegetables (see...
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